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  • Personal Training in Fort Wayne - The WorXout - It's just easier for me...

    It's just easier for me...

    I have heard, "It's just easier for you. You wouldn't understand", so many times. I think it's time to tell my story. I have never been skinny. I remember in High School, I decided to take up running because I wanted to have a "runners body". That didn't work. I am not built that way. I was not created to be a runner. Once I started running, it became like a bad boyfriend, giving you just enough to keep hanging on, then ultimately disappointing you, time and time again. You start to think that you need to do more cardio to burn more fat. It makes sense--Calories in, Calories out. Simple. Right? I ran and ran and ran and ran. I started running 9 miles a day. Running marathons, mini ....

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  • Personal Training in Fort Wayne - The WorXout - KOKORO 46

    KOKORO 46

    KOKORO 46. The Ultimate Crucible. Don't do it. Never ever do KOKORO. I do not recommend it... UNLESS you want it so bad in your heart, you are willing to die or finish. DO NOT attempt this to try to show off your athletic ability. If you think you are a badass, you're not. You will not make it. KOKORO is different. Completing KOKORO requires complete commitment in your heart and soul. Quitting can not be an option. WHY? That's the question I hear from most people when I tell them, I completed a Navy Seal Hell Week Experience. Most will never understand. And that's OK. I LOVE to WORXOUT. I LOVE to Push Myself. I could no longer exist in a world of mediocrity, doing the minimum it takes to ....

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  • Meet With A Personal Trainer At The FWCC Fitness Center!

    Join us at The FWCC Fitness Center to start getting in shape today! We know that one size DOES NOT fit all, which is why we offer personalized fitness and health programs for our clients!
    Personal Training
    Our individualized plans are ideal for pushing yourself to your limits and reaching your fitness and health goals! You won't find a better plan to get in great shape quickly and safely. With the comfort and privacy of meeting with a Personal Trainer, you'll find yourself being held accountable and surpassing each fitness goal you set. At FWCC Fitness Center, we provide our clients with nothing other than Top Level Fitness Training which is why you'll always bust through stubborn ....

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  • Personal Training in Fort Wayne - The WorXout - I survived SEALFIT and I can't wait to go back!

    I survived SEALFIT and I can't wait to go back!

    I survived SEALFIT! For those of you who don't know, SEALFIT is a program for civilians and potential Special Opps candidates to experience NAVY SEAL type training. They help us regular people reach or at least see, our true potential. The program is a total immersion. You eat, sleep and breath the Navy Seal life. What really attracted me to this type of training was the very first page of the book, The Unbeatable Mind. To paraphrase, it stated, if you are sick of being mediocre, and sick of everybody around you settling for mediocre, then this training is for you. I was riding in the car with my husband, when I read this first page. I didn't need anymore convincing. I read that page out ....

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